Outpatient treatment in Dallas: what visits involve

What outpatient treatment is

NIAAA describes outpatient care as regular office, virtual or telehealth visits for counseling, medication support or both. Telehealth means seeing a provider by phone or video. SAMHSA says this level is a good match for people who can make and keep regular appointments.

This is the most flexible level of care. Visits take less of your week than intensive outpatient, so it can be easier to keep working or caring for family. The trade-off is less structure, and you spend more time on your own between visits.

What visits involve

Most outpatient care is counseling, either one-on-one or in a group. A counselor helps you notice what leads to use and practice other ways to cope. Many people also see a doctor or nurse for medication. For alcohol or opioid use disorder, that can mean medication-assisted treatment.

You may see outpatient care offered by a treatment program, a counselor in private practice or a primary care office. Ask whether the provider has experience treating addiction, and what happens if you need more support.

A first visit usually covers your health, your substance use and your goals. Be as honest as you can, because it helps the provider plan safe care. Bring a list of your medicines and your insurance card. If you are nervous, ask whether a family member or friend can come along.

How it fits with other care

Some people start here. Others use outpatient care as a next step after residential treatment or intensive outpatient, to keep support going as life gets back to normal.

It may not be enough if you are at risk of dangerous withdrawal, if use has continued through outpatient care already, or if home makes it hard to stop. In those cases, ask a doctor or counselor whether more support makes sense. How to choose a program can help you compare options.

At this level, you also need support between visits. That could be a peer group, a family member who knows your plan, or a sober friend. Ask your counselor what they suggest, and who to call if you have a hard day between sessions.